Depression - Did You Learn To Be Depressed?

Sure, we all want to be confident but the best type of confidence to cultivate is a quiet confidence. One simple way of changing your thinking is by replacing the negative thoughts with positive thoughts in order to change your mentality. One simple wayof changing your thinking is by replacing the negative thoughts with positive thoughts in order to unhelpful thinking style change your mentality. If you are plagued with depression there are two things you should know it\'s not your fault and there are things you can do to help yourself.

http://www.thefreedictionary.com/therapy